My Approach

I approach therapy with authenticity, depth, and compassion.

Everyone is unique, and there is no ‘one size fits all’ approach to psychological therapy. Although the symptoms may look similar for a group of people, the diverse background, circumstances, and perspectives of those individuals are likely to require different treatment approaches.

At A Guided Direction, I attentively, non-judgmentally, and respectfully collaborate with each client to examine the root cause of certain behavior and thought processes. By exploring their unconscious thoughts and feelings, I am able to facilitate awareness of established relationship patterns and the impact on their day-to-day interactions.